Disclaimer:  All information on this site is for informational purposes only.  Before using any alternative remedy, begin any new exercise routine or otherwise start trying any of the recipes included on these pages, check with your primary health provider.  Many herbs, foods, and exercises can conflict with medications you are taking or have unknown side effects.

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Kat and Kevin Yares

Use of any of these works without written
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For Rural and City Living

Bread Making 101                       Canning & Preserving

Foraging                                        Simple Recipes

Simple Solutions                         Making Cheese

Gardening

Making Wine and Other Home Brews

Using Small Appliances

Vegan and Vegetarian Meals